Health and Wellness Expert
Mindset Coach
Speaking, Workshops & Presentations
Real conversations. Lasting impact. Whole-person growth.
With over 25 years in health, wellness, and personal transformation, I speak to audiences who are ready for something deeper than quick fixes...
Offerings
Presentations
Engaging, impactful talks for professional or wellness-focused events
Workshops
Interactive, experiential learning for groups or organizations
Retreats/Training
Small group sessions focused on growth, alignment, and connection
What I Speak About
Common themes include emotional wellness, mind–body connection, resilience, personal alignment, and how to move forward in a sustainable, grounded way.

What To Expect
I bring a warm, grounded presence and a science-meets-real-life approach to every session. My speaking style is conversational, relatable, and designed to create real connection—not just inspiration. By blending neuroscience, emotional awareness, and decades of hands-on experience, I help audiences walk away with personal insight and practical tools they can immediately apply to their lives or work.