For nearly 30 years, I’ve helped people improve their health, navigate transitions, and reconnect with themselves. My background in functional medicine and chiropractic care gave me a strong foundation, but what truly shaped my work was this realization:

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Transformation doesn’t come from trying to fix yourself. It comes from reconnecting with who you truly are.

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As I worked with hundreds of clients, many of whom sought help for physical issues, I began to notice a deeper pattern. The most lasting breakthroughs didn’t come from protocols alone. They happened when people felt truly seen and supported—not just physically, but mentally and emotionally. That insight changed everything.

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Today, I offer guidance that helps you uncover what’s keeping you stuck—old patterns, tangled emotions, and parts of yourself that may have been overlooked. Together, we explore what really matters to you—your values, your truth, your direction—so you can create a life that feels aligned, grounded, and your own which leads to better health and wellbeing.

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I’ve lived this too, starting over, rebuilding, all while staying true to what I value.  That experience allows me to meet you where you are, with no judgment, and a deep belief in what’s possible.

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This is the work I’m honored to walk people through, because I know what’s possible on the other side.