Apr 243 minArrow Tip #52: Make Course CorrectionsWhen going from Point A to Point B I don’t think you can get more precise than the people endeavoring to launch a rocket. Those guys...
Apr 172 minArrow Tip #51: Sometimes You Have to Take a Step Backward, to Take a Bigger Leap ForwardI was watching some kids the other day compete to see who could jump the furthest. One by one they took off from their starting point,...
Apr 34 minArrow Tip #49: Let Go of the Victim MentalityLooking back on my life there were events that took place where I felt I was a victim. Things happened that were beyond my control. ...
Mar 204 minArrow Tip #47: Live In A State Of "Being" Rather Than A State of "Doing"Society today places a lot of emphasis on "doing". Being a goal-oriented person myself, I actually kinda like "doing" because it makes...
Feb 64 minArrow Tip #41: Manage Your Mental ConversationsHave you ever stopped for a moment to notice the voice in your head? Try it. You'll see that all day long this voice is incessantly...
Jan 93 minArrow Tip #37: Don't Give Up the Remote ControlOur moods are like channels on our TVs. There are many of them and they can change as quickly and as easily as we flip between stations....
Dec 5, 20214 minArrow Tip #32: Learn To Leverage Your Mind and Collect the EvidenceTake a moment and think about your last few days, weeks, years. What has your mind been focused on? If it's been thoughts of stress,...
Nov 21, 20213 minArrow Tip #30: Get "Trigger-Happy"!NO......I'm not talking about guns here......I'm talking about mental and emotional triggers.....be it people, places, or things. In...
Nov 7, 20212 minArrow Tip #28: Manage Your Mind, Rather Than The GrindAs we travel along the path of life quite often we find ourselves in situations that cause us stress, anxiety, and other uncomfortable...
Oct 31, 20214 minArrow Tip #27: Pay Attention To What You Are Feeding Your MindI work with many individuals trying to improve their health in some way. A big part of the care and healing comes from making changes to...
Oct 24, 20212 minArrow Tip #26: Stop Spending, Start InvestingWe know the difference between spending and investing. Investing means you're going to get an ROI...return on your investment. We tend...
Apr 19, 20214 minEat Well and Make A Move!Want to get healthier? Start with eating rich foods and moving your mind. Most times, when we talk about the desire to get healthier, we...