top of page
Functional Medicine
Mindset Coach
Health and Wellness Expert
Is This You?: FAQ
YOU MAY SUFFER FROM ONE OR MORE OF THE FOLLOWING...
-
Repetitive negative thinking
-
Feeling stuck or lost
-
Overwhelmed by the "unknown"
-
Unable to make necessary changes
-
Anxiety or depression
-
Fatigue or low energy
-
Weight gain
-
Find it difficult to stay on track with nutrition and lifestyle
-
Pain
-
Brain fog
-
Bloating or cramping
-
Constipation or diarrhea
-
Blood sugar control
-
Poor sleep
YOU ARE AFRAID THAT...
-
You will never feel better, or things will never get better
-
You can't find the right path for yourself
-
You lack the motivation and direction to take positive action
-
No one is listening to you
-
You won't be able to find someone to help you
-
Nothing is going to change
-
Things will just get worse
-
You may follow in the footsteps of other unhealthy family members
YOU HOPE THAT YOU CAN...
-
Feel happy, healthy, and fit
-
Stop the repetitive negative thoughts
-
Feel calm and less anxious
-
Overcome the obstacles
-
Move forward
-
Get your energy back
-
Feel good again
-
Feel comfortable in your clothes
-
Live a healthier lifestyle permanently
-
Live a long, active, independent life
-
Have the energy to play with your kids/grandkids
-
Be pain-free
-
Think clearly again
-
Lose weight and keep it off
-
Have a more positive outlook
MY MANTRA
My goal for all of my clients is to provide the hope, direction and guidance to live happier, healthier, more vibrant lives.
If you're someone who is ready to make changes and you just need the proper expertise and guidance to do so, then I am here to provide the support and meet you where you are.
I've found that in today's world there are few practitioners who take the time to get to know their clients.
My approach, and what I enjoy most, is the connection and ability to hold someone's hand and guide them along their journey to a better self.
This is of particular importance to me because when I was struggling on my own path to feeling better, this is what I needed. I felt lost and wished I had someone to take me by the hand and teach me a better way, but I never found that. I felt I was on my own to figure it out.
There are enough doctors out there who are simply reading labs, making recommendations and sending people on their way. I believe that is not enough.
I believe that true healing comes through connection.
Total health and wellness come when all aspects are addressed; body, mind, and spirit. This is when you will really see your health and your life transform. Customized and personal attention is critical.
This is what I believe.
Is This You?: About
bottom of page